Welcome to Hello Positivity
Hello, and welcome to Hello Positivity! My name is Jemma White, and I’m so glad you’re here. Whether you’re seeking support for personal growth, overcoming challenges, or enhancing your well-being, you’ve taken an important first step toward positive change.
I’m a qualified Solution Focused Hypnotherapist based at Sinéad Lynn Massage Therapy in Bangor, Co. Down, Northern Ireland. I also offer sessions online and home visits for children. Wherever you are, I’m here to support you on your journey.
Solution Focused Hypnotherapy is an empowering, evidence-based approach to addressing a wide range of challenges. By combining Solution Focused therapy and Hypnosis, it helps you build confidence, alleviate anxiety, and create a clear path toward your goals.
- Solution Focused Therapy encourages practical steps and forward-thinking, helping you focus on your strengths and imagine your preferred future.
- Hypnosis guides you into a state of deep relaxation where your mind becomes more open to positive suggestions, reinforcing helpful thought patterns and enabling real change.
In every session, my goal is to provide a safe, supportive environment where you can explore your goals, take meaningful steps forward, and embrace the future you want.
If this sounds like what you’re looking for, don’t hesitate to get in touch. I’d be delighted to work with you to unlock your potential and help you achieve lasting positive change.
