Welcome to the Deep Relaxation Audio page. I hope you enjoy this free preview.
This page is divided into 2 parts – the first is a 3 minute 45 second audio preview which is available to anyone on this site. The second part is available to registered users only. Please use the following link to register for the full audio.
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This audio is most effective when listened to just before bed. however it can also help bring feelings of calmness throughout the day.
Never listen to this audio when taking part in any activity that requires concentration, for example when Driving.