teenager confidence and self-esteem

Why I love specialising in helping teenagers with confidence and self-esteem issues

I get so much satisfaction helping teenagers with confidence and self-esteem issues. It is the prime time to help, they are starting to make their way in the world and if you can help increase self esteem and confidence, while teaching strategies to reduce anxiety and depression, that will stay with them through to adulthood.
Living an unexpected life - hello positivity

How to live your Best Unexpected Life

Did you expect your life to be in a different place by now? To be in a long-term relationship, to have a certain job, to be a parent? Are you struggling with living your unexpected life? I specialise in helping clients to live their best unexpected life.
Hello Positivitys CORP Data

CORP – Reflecting on the Clients Journey

As discussed on the CPHT Dublin website within the Top Ten Reasons to Choose CPHT CPHT has been recognised as one of the most ‘up to date’ courses. This is due to the fact our course content is based on the latest research and neuroscience in combination with the very best of Solution Focused techniques, Brain based Therapy, CBT and NLP practices. We also track our clients journey with our CORP Programme. As research has shown, measuring outcomes within therapy is good practice and so our CORP programme (The Clifton Practice, Outcomes, Research Programme) is another aspect that sets us apart from other therapies. Each week we look at 7 different areas within the client’s life.